In episode 27, Chuck sits down with his friend John Swinford to talk about running! John has been running since 2004 and has since run in many, many marathons. He ran in his 19th marathon, the 2016 Bank of America Chicago Marathon® after we recorded this episode! Did John’s story of why he started running and the positive effects it’s had on his life inspire Chuck to take up running? (Chuck doubts it.) Tell us about your running experiences, and let us know what benefits you’ve received since you became a runner!